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How many calories do yo burn while 20 hours and 23 minutes of Rock Climbing?
Calories burned: | 51,424 |
Total duration: | 4103 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 4103 minutes of Rollerblading
- 4103 minutes of Rowing
- 4103 minutes of Rowing machine training
- 4103 minutes of Jogging
4103 minutes of regularly doing Rock Climbing will not only help you burn 51,424 calories but also raise your Metabolic Rate up to 54,390 kcal if you are a man and 53,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 20 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 51424 calories during your workout which is an equal amount of calories that are in:
- 605 apples
- 2056 Carrot
- 239 Doughnut
- 140 Hamburger
- 202 Candy bar (chocolate)
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