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How many calories do yo burn while 18 hours and 54 minutes of Rock Climbing?
Calories burned: | 43,672 |
Total duration: | 4014 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4014 minutes of Rollerblading
- 4014 minutes of Rowing
- 4014 minutes of Rowing machine training
- 4014 minutes of Mountain Biking
4014 minutes of regularly doing Rock Climbing will not only help you burn 43,672 calories but also raise your Metabolic Rate up to 46,638 kcal if you are a man and 46,093 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 43672 calories during your workout which is an equal amount of calories that are in:
- 514 apples
- 1746 Carrot
- 203 Doughnut
- 119 Hamburger
- 171 Candy bar (chocolate)
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