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How many calories do yo burn while 18 hours and 46 minutes of Rock Climbing?
Calories burned: | 43,585 |
Total duration: | 4006 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4006 minutes of Rollerblading
- 4006 minutes of Rowing
- 4006 minutes of Rowing machine training
- 4006 minutes of Mountain Biking
4006 minutes of regularly doing Rock Climbing will not only help you burn 43,585 calories but also raise your Metabolic Rate up to 46,551 kcal if you are a man and 46,006 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 46 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 43585 calories during your workout which is an equal amount of calories that are in:
- 513 apples
- 1743 Carrot
- 202 Doughnut
- 119 Hamburger
- 171 Candy bar (chocolate)
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