- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 18 hours and 34 minutes of Rock Climbing?
Calories burned: | 31,419 |
Total duration: | 3994 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 3994 minutes of Rollerblading
- 3994 minutes of Rowing
- 3994 minutes of Rowing machine training
- 3994 minutes of Walking
3994 minutes of regularly doing Rock Climbing will not only help you burn 31,419 calories but also raise your Metabolic Rate up to 34,385 kcal if you are a man and 33,840 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 31419 calories during your workout which is an equal amount of calories that are in:
- 370 apples
- 1256 Carrot
- 146 Doughnut
- 86 Hamburger
- 123 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!