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How many calories do yo burn while 18 hours and 24 minutes of Rock Climbing?
Calories burned: | 28,153 |
Total duration: | 3984 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 3984 minutes of Rollerblading
- 3984 minutes of Rowing
- 3984 minutes of Rowing machine training
- 3984 minutes of Mountain Biking
3984 minutes of regularly doing Rock Climbing will not only help you burn 28,153 calories but also raise your Metabolic Rate up to 31,119 kcal if you are a man and 30,574 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 28153 calories during your workout which is an equal amount of calories that are in:
- 331 apples
- 1126 Carrot
- 131 Doughnut
- 77 Hamburger
- 110 Candy bar (chocolate)
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