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How many calories do yo burn while 6 hours and 33 minutes of Rock Climbing?
Calories burned: | 4,663 |
Total duration: | 393 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 393 minutes of Rollerblading
- 393 minutes of Rowing
- 393 minutes of Rowing machine training
- 393 minutes of Jogging
393 minutes of regularly doing Rock Climbing will not only help you burn 4,663 calories but also raise your Metabolic Rate up to 7,629 kcal if you are a man and 7,084 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 4663 calories during your workout which is an equal amount of calories that are in:
- 55 apples
- 186 Carrot
- 22 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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