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How many calories do yo burn while 6 hours and 33 minutes of Rowing?
Calories burned: | 4,955 |
Total duration: | 393 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 393 minutes of Rowing machine training
- 393 minutes of Canoeing
- 393 minutes of Rollerblading
- 393 minutes of Running
393 minutes of regularly doing Rowing will not only help you burn 4,955 calories but also raise your Metabolic Rate up to 7,921 kcal if you are a man and 7,376 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 4955 calories during your workout which is an equal amount of calories that are in:
- 58 apples
- 198 Carrot
- 23 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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