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How many calories do yo burn while 17 hours and 21 minutes of Rock Climbing?
Calories burned: | 39,210 |
Total duration: | 3921 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3921 minutes of Rollerblading
- 3921 minutes of Rowing
- 3921 minutes of Rowing machine training
- 3921 minutes of Hiking
3921 minutes of regularly doing Rock Climbing will not only help you burn 39,210 calories but also raise your Metabolic Rate up to 42,176 kcal if you are a man and 41,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 39210 calories during your workout which is an equal amount of calories that are in:
- 462 apples
- 1568 Carrot
- 182 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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