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How many calories do yo burn while 17 hours of Rock Climbing?
Calories burned: | 50,440 |
Total duration: | 3900 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 3900 minutes of Rollerblading
- 3900 minutes of Rowing
- 3900 minutes of Rowing machine training
- 3900 minutes of Mountain Biking
3900 minutes of regularly doing Rock Climbing will not only help you burn 50,440 calories but also raise your Metabolic Rate up to 53,406 kcal if you are a man and 52,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 17 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 50440 calories during your workout which is an equal amount of calories that are in:
- 594 apples
- 2017 Carrot
- 234 Doughnut
- 137 Hamburger
- 198 Candy bar (chocolate)
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