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How many calories do yo burn while 16 hours and 52 minutes of Rock Climbing?
Calories burned: | 39,438 |
Total duration: | 3892 min |
Your weight: | 167.6 lbs |
Find out the amount of calories burned while:
- 3892 minutes of Rollerblading
- 3892 minutes of Rowing
- 3892 minutes of Rowing machine training
- 3892 minutes of Walking
3892 minutes of regularly doing Rock Climbing will not only help you burn 39,438 calories but also raise your Metabolic Rate up to 42,404 kcal if you are a man and 41,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 52 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 39438 calories during your workout which is an equal amount of calories that are in:
- 464 apples
- 1577 Carrot
- 183 Doughnut
- 107 Hamburger
- 155 Candy bar (chocolate)
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