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How many calories do yo burn while 6 hours and 29 minutes of Rock Climbing?
Calories burned: | 4,460 |
Total duration: | 389 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 389 minutes of Rollerblading
- 389 minutes of Rowing
- 389 minutes of Rowing machine training
- 389 minutes of Jogging
389 minutes of regularly doing Rock Climbing will not only help you burn 4,460 calories but also raise your Metabolic Rate up to 7,426 kcal if you are a man and 6,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 4460 calories during your workout which is an equal amount of calories that are in:
- 53 apples
- 178 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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