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How many calories do yo burn while 16 hours and 36 minutes of Rock Climbing?
Calories burned: | 52,713 |
Total duration: | 3876 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 3876 minutes of Rollerblading
- 3876 minutes of Rowing
- 3876 minutes of Rowing machine training
- 3876 minutes of Jogging
3876 minutes of regularly doing Rock Climbing will not only help you burn 52,713 calories but also raise your Metabolic Rate up to 55,679 kcal if you are a man and 55,134 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 52713 calories during your workout which is an equal amount of calories that are in:
- 621 apples
- 2108 Carrot
- 245 Doughnut
- 144 Hamburger
- 207 Candy bar (chocolate)
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