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How many calories do yo burn while 16 hours and 36 minutes of Rowing machine training?
Calories burned: | 39,535 |
Total duration: | 3876 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 3876 minutes of Rowing
- 3876 minutes of Cycling
- 3876 minutes of Rock Climbing
- 3876 minutes of Walking: moderate pace
3876 minutes of regularly doing Rowing machine training will not only help you burn 39,535 calories but also raise your Metabolic Rate up to 42,501 kcal if you are a man and 41,956 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39535 calories during your workout which is an equal amount of calories that are in:
- 466 apples
- 1581 Carrot
- 183 Doughnut
- 108 Hamburger
- 155 Candy bar (chocolate)
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