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How many calories do yo burn while 16 hours and 2 minutes of Rock Climbing?
Calories burned: | 30,223 |
Total duration: | 3842 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 3842 minutes of Rollerblading
- 3842 minutes of Rowing
- 3842 minutes of Rowing machine training
- 3842 minutes of Mountain Biking
3842 minutes of regularly doing Rock Climbing will not only help you burn 30,223 calories but also raise your Metabolic Rate up to 33,189 kcal if you are a man and 32,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 2 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 30223 calories during your workout which is an equal amount of calories that are in:
- 356 apples
- 1208 Carrot
- 140 Doughnut
- 82 Hamburger
- 119 Candy bar (chocolate)
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