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How many calories do yo burn while 6 hours and 20 minutes of Rock Climbing?
Calories burned: | 3,800 |
Total duration: | 380 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 380 minutes of Rollerblading
- 380 minutes of Rowing
- 380 minutes of Rowing machine training
- 380 minutes of Hiking
380 minutes of regularly doing Rock Climbing will not only help you burn 3,800 calories but also raise your Metabolic Rate up to 6,766 kcal if you are a man and 6,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 3800 calories during your workout which is an equal amount of calories that are in:
- 45 apples
- 152 Carrot
- 18 Doughnut
- 10 Hamburger
- 15 Candy bar (chocolate)
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