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How many calories do yo burn while 15 hours and 18 minutes of Rock Climbing?
Calories burned: | 45,069 |
Total duration: | 3798 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3798 minutes of Rollerblading
- 3798 minutes of Rowing
- 3798 minutes of Rowing machine training
- 3798 minutes of Running
3798 minutes of regularly doing Rock Climbing will not only help you burn 45,069 calories but also raise your Metabolic Rate up to 48,035 kcal if you are a man and 47,490 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 45069 calories during your workout which is an equal amount of calories that are in:
- 531 apples
- 1802 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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