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How many calories do yo burn while 13 hours and 26 minutes of Rock Climbing?
Calories burned: | 26,539 |
Total duration: | 3686 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3686 minutes of Rollerblading
- 3686 minutes of Rowing
- 3686 minutes of Rowing machine training
- 3686 minutes of Jogging
3686 minutes of regularly doing Rock Climbing will not only help you burn 26,539 calories but also raise your Metabolic Rate up to 29,505 kcal if you are a man and 28,960 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 26 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 26539 calories during your workout which is an equal amount of calories that are in:
- 312 apples
- 1061 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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