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How many calories do yo burn while 12 hours and 55 minutes of Rock Climbing?
Calories burned: | 39,766 |
Total duration: | 3655 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3655 minutes of Rollerblading
- 3655 minutes of Rowing
- 3655 minutes of Rowing machine training
- 3655 minutes of Canoeing
3655 minutes of regularly doing Rock Climbing will not only help you burn 39,766 calories but also raise your Metabolic Rate up to 42,732 kcal if you are a man and 42,187 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 55 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 39766 calories during your workout which is an equal amount of calories that are in:
- 468 apples
- 1590 Carrot
- 185 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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