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How many calories do yo burn while 12 hours and 42 minutes of Rock Climbing?
Calories burned: | 35,934 |
Total duration: | 3642 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 3642 minutes of Rollerblading
- 3642 minutes of Rowing
- 3642 minutes of Rowing machine training
- 3642 minutes of Swimming
3642 minutes of regularly doing Rock Climbing will not only help you burn 35,934 calories but also raise your Metabolic Rate up to 38,900 kcal if you are a man and 38,355 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 42 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 35934 calories during your workout which is an equal amount of calories that are in:
- 423 apples
- 1437 Carrot
- 167 Doughnut
- 98 Hamburger
- 141 Candy bar (chocolate)
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