- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 12 hours and 19 minutes of Rock Climbing?
Calories burned: | 33,777 |
Total duration: | 3619 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3619 minutes of Rollerblading
- 3619 minutes of Rowing
- 3619 minutes of Rowing machine training
- 3619 minutes of Jogging
3619 minutes of regularly doing Rock Climbing will not only help you burn 33,777 calories but also raise your Metabolic Rate up to 36,743 kcal if you are a man and 36,198 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 33777 calories during your workout which is an equal amount of calories that are in:
- 398 apples
- 1351 Carrot
- 157 Doughnut
- 92 Hamburger
- 133 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!