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How many calories do yo burn while 12 hours and 7 minutes of Rock Climbing?
Calories burned: | 42,803 |
Total duration: | 3607 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 3607 minutes of Rollerblading
- 3607 minutes of Rowing
- 3607 minutes of Rowing machine training
- 3607 minutes of Canoeing
3607 minutes of regularly doing Rock Climbing will not only help you burn 42,803 calories but also raise your Metabolic Rate up to 45,769 kcal if you are a man and 45,224 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 7 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 42803 calories during your workout which is an equal amount of calories that are in:
- 504 apples
- 1711 Carrot
- 199 Doughnut
- 117 Hamburger
- 168 Candy bar (chocolate)
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