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How many calories do yo burn while 11 hours and 56 minutes of Rock Climbing?
Calories burned: | 18,219 |
Total duration: | 3596 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 3596 minutes of Rollerblading
- 3596 minutes of Rowing
- 3596 minutes of Rowing machine training
- 3596 minutes of Hiking
3596 minutes of regularly doing Rock Climbing will not only help you burn 18,219 calories but also raise your Metabolic Rate up to 21,185 kcal if you are a man and 20,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 11 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 18219 calories during your workout which is an equal amount of calories that are in:
- 215 apples
- 728 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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