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How many calories do yo burn while 11 hours and 52 minutes of Rock Climbing?
Calories burned: | 23,467 |
Total duration: | 3592 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3592 minutes of Rollerblading
- 3592 minutes of Rowing
- 3592 minutes of Rowing machine training
- 3592 minutes of Canoeing
3592 minutes of regularly doing Rock Climbing will not only help you burn 23,467 calories but also raise your Metabolic Rate up to 26,433 kcal if you are a man and 25,888 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 52 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 23467 calories during your workout which is an equal amount of calories that are in:
- 276 apples
- 938 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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