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How many calories do yo burn while 22 hours and 25 minutes of Rock Climbing?
Calories burned: | 287,240 |
Total duration: | 35905 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 35905 minutes of Rollerblading
- 35905 minutes of Rowing
- 35905 minutes of Rowing machine training
- 35905 minutes of Jogging
35905 minutes of regularly doing Rock Climbing will not only help you burn 287,240 calories but also raise your Metabolic Rate up to 290,206 kcal if you are a man and 289,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 22 hours and 25 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 287240 calories during your workout which is an equal amount of calories that are in:
- 3382 apples
- 11485 Carrot
- 1333 Doughnut
- 782 Hamburger
- 1127 Candy bar (chocolate)
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