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How many calories do yo burn while 21 hours and 25 minutes of Rock Climbing?
Calories burned: | 477,933 |
Total duration: | 35845 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 35845 minutes of Rollerblading
- 35845 minutes of Rowing
- 35845 minutes of Rowing machine training
- 35845 minutes of Jogging
35845 minutes of regularly doing Rock Climbing will not only help you burn 477,933 calories but also raise your Metabolic Rate up to 480,899 kcal if you are a man and 480,354 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 25 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 477933 calories during your workout which is an equal amount of calories that are in:
- 5627 apples
- 19110 Carrot
- 2218 Doughnut
- 1302 Hamburger
- 1876 Candy bar (chocolate)
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