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How many calories do yo burn while 20 hours and 46 minutes of Rock Climbing?
Calories burned: | 381,930 |
Total duration: | 35806 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 35806 minutes of Rollerblading
- 35806 minutes of Rowing
- 35806 minutes of Rowing machine training
- 35806 minutes of Hiking
35806 minutes of regularly doing Rock Climbing will not only help you burn 381,930 calories but also raise your Metabolic Rate up to 384,896 kcal if you are a man and 384,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 46 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 381930 calories during your workout which is an equal amount of calories that are in:
- 4497 apples
- 15271 Carrot
- 1773 Doughnut
- 1040 Hamburger
- 1499 Candy bar (chocolate)
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