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How many calories do yo burn while 16 hours and 11 minutes of Rock Climbing?
Calories burned: | 473,746 |
Total duration: | 35531 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 35531 minutes of Rollerblading
- 35531 minutes of Rowing
- 35531 minutes of Rowing machine training
- 35531 minutes of Swimming
35531 minutes of regularly doing Rock Climbing will not only help you burn 473,746 calories but also raise your Metabolic Rate up to 476,712 kcal if you are a man and 476,167 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 11 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 473746 calories during your workout which is an equal amount of calories that are in:
- 5578 apples
- 18942 Carrot
- 2199 Doughnut
- 1290 Hamburger
- 1859 Candy bar (chocolate)
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