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How many calories do yo burn while 11 hours and 10 minutes of Rock Climbing?
Calories burned: | 23,666 |
Total duration: | 3550 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 3550 minutes of Rollerblading
- 3550 minutes of Rowing
- 3550 minutes of Rowing machine training
- 3550 minutes of Swimming
3550 minutes of regularly doing Rock Climbing will not only help you burn 23,666 calories but also raise your Metabolic Rate up to 26,632 kcal if you are a man and 26,087 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 23666 calories during your workout which is an equal amount of calories that are in:
- 279 apples
- 946 Carrot
- 110 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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