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How many calories do yo burn while 14 hours and 28 minutes of Rock Climbing?
Calories burned: | 325,937 |
Total duration: | 35428 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 35428 minutes of Rollerblading
- 35428 minutes of Rowing
- 35428 minutes of Rowing machine training
- 35428 minutes of Mountain Biking
35428 minutes of regularly doing Rock Climbing will not only help you burn 325,937 calories but also raise your Metabolic Rate up to 328,903 kcal if you are a man and 328,358 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 325937 calories during your workout which is an equal amount of calories that are in:
- 3838 apples
- 13032 Carrot
- 1513 Doughnut
- 888 Hamburger
- 1279 Candy bar (chocolate)
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