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How many calories do yo burn while 11 hours of Rock Climbing?
Calories burned: | 44,368 |
Total duration: | 3540 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 3540 minutes of Rollerblading
- 3540 minutes of Rowing
- 3540 minutes of Rowing machine training
- 3540 minutes of Cycling
3540 minutes of regularly doing Rock Climbing will not only help you burn 44,368 calories but also raise your Metabolic Rate up to 47,334 kcal if you are a man and 46,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 44368 calories during your workout which is an equal amount of calories that are in:
- 522 apples
- 1774 Carrot
- 206 Doughnut
- 121 Hamburger
- 174 Candy bar (chocolate)
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