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How many calories do yo burn while 10 hours and 47 minutes of Rock Climbing?
Calories burned: | 23,043 |
Total duration: | 3527 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3527 minutes of Rollerblading
- 3527 minutes of Rowing
- 3527 minutes of Rowing machine training
- 3527 minutes of Canoeing
3527 minutes of regularly doing Rock Climbing will not only help you burn 23,043 calories but also raise your Metabolic Rate up to 26,009 kcal if you are a man and 25,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 47 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 23043 calories during your workout which is an equal amount of calories that are in:
- 271 apples
- 921 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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