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How many calories do yo burn while 10 hours and 39 minutes of Rock Climbing?
Calories burned: | 36,128 |
Total duration: | 3519 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 3519 minutes of Rollerblading
- 3519 minutes of Rowing
- 3519 minutes of Rowing machine training
- 3519 minutes of Mountain Biking
3519 minutes of regularly doing Rock Climbing will not only help you burn 36,128 calories but also raise your Metabolic Rate up to 39,094 kcal if you are a man and 38,549 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 36128 calories during your workout which is an equal amount of calories that are in:
- 425 apples
- 1445 Carrot
- 168 Doughnut
- 98 Hamburger
- 142 Candy bar (chocolate)
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