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How many calories do yo burn while 10 hours and 36 minutes of Rock Climbing?
Calories burned: | 22,971 |
Total duration: | 3516 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3516 minutes of Rollerblading
- 3516 minutes of Rowing
- 3516 minutes of Rowing machine training
- 3516 minutes of Running
3516 minutes of regularly doing Rock Climbing will not only help you burn 22,971 calories but also raise your Metabolic Rate up to 25,937 kcal if you are a man and 25,392 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 22971 calories during your workout which is an equal amount of calories that are in:
- 270 apples
- 918 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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