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How many calories do yo burn while 9 hours and 5 minutes of Rock Climbing?
Calories burned: | 528,915 |
Total duration: | 35105 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 35105 minutes of Rollerblading
- 35105 minutes of Rowing
- 35105 minutes of Rowing machine training
- 35105 minutes of Running 10 km/h
35105 minutes of regularly doing Rock Climbing will not only help you burn 528,915 calories but also raise your Metabolic Rate up to 531,881 kcal if you are a man and 531,336 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 9 hours and 5 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 528915 calories during your workout which is an equal amount of calories that are in:
- 6228 apples
- 21148 Carrot
- 2455 Doughnut
- 1441 Hamburger
- 2076 Candy bar (chocolate)
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