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How many calories do yo burn while 10 hours and 19 minutes of Rock Climbing?
Calories burned: | 32,657 |
Total duration: | 3499 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3499 minutes of Rollerblading
- 3499 minutes of Rowing
- 3499 minutes of Rowing machine training
- 3499 minutes of Walking
3499 minutes of regularly doing Rock Climbing will not only help you burn 32,657 calories but also raise your Metabolic Rate up to 35,623 kcal if you are a man and 35,078 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 32657 calories during your workout which is an equal amount of calories that are in:
- 385 apples
- 1306 Carrot
- 152 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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