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How many calories do yo burn while 6 hours and 56 minutes of Rock Climbing?
Calories burned: | 368,413 |
Total duration: | 34976 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 34976 minutes of Rollerblading
- 34976 minutes of Rowing
- 34976 minutes of Rowing machine training
- 34976 minutes of Running 10 km/h
34976 minutes of regularly doing Rock Climbing will not only help you burn 368,413 calories but also raise your Metabolic Rate up to 371,379 kcal if you are a man and 370,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 368413 calories during your workout which is an equal amount of calories that are in:
- 4338 apples
- 14731 Carrot
- 1710 Doughnut
- 1003 Hamburger
- 1446 Candy bar (chocolate)
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