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How many calories do yo burn while 10 hours and 10 minutes of Rock Climbing?
Calories burned: | 32,573 |
Total duration: | 3490 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3490 minutes of Rollerblading
- 3490 minutes of Rowing
- 3490 minutes of Rowing machine training
- 3490 minutes of Canoeing
3490 minutes of regularly doing Rock Climbing will not only help you burn 32,573 calories but also raise your Metabolic Rate up to 35,539 kcal if you are a man and 34,994 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 32573 calories during your workout which is an equal amount of calories that are in:
- 384 apples
- 1302 Carrot
- 151 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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