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How many calories do yo burn while 4 hours and 57 minutes of Rock Climbing?
Calories burned: | 278,856 |
Total duration: | 34857 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 34857 minutes of Rollerblading
- 34857 minutes of Rowing
- 34857 minutes of Rowing machine training
- 34857 minutes of Cycling
34857 minutes of regularly doing Rock Climbing will not only help you burn 278,856 calories but also raise your Metabolic Rate up to 281,822 kcal if you are a man and 281,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 278856 calories during your workout which is an equal amount of calories that are in:
- 3283 apples
- 11150 Carrot
- 1294 Doughnut
- 759 Hamburger
- 1094 Candy bar (chocolate)
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