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How many calories do yo burn while 10 hours and 5 minutes of Rock Climbing?
Calories burned: | 32,526 |
Total duration: | 3485 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3485 minutes of Rollerblading
- 3485 minutes of Rowing
- 3485 minutes of Rowing machine training
- 3485 minutes of Running
3485 minutes of regularly doing Rock Climbing will not only help you burn 32,526 calories but also raise your Metabolic Rate up to 35,492 kcal if you are a man and 34,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 5 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 32526 calories during your workout which is an equal amount of calories that are in:
- 383 apples
- 1301 Carrot
- 151 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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