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How many calories do yo burn while 4 hours and 43 minutes of Rock Climbing?
Calories burned: | 385,595 |
Total duration: | 34843 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 34843 minutes of Rollerblading
- 34843 minutes of Rowing
- 34843 minutes of Rowing machine training
- 34843 minutes of Cycling
34843 minutes of regularly doing Rock Climbing will not only help you burn 385,595 calories but also raise your Metabolic Rate up to 388,561 kcal if you are a man and 388,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 385595 calories during your workout which is an equal amount of calories that are in:
- 4540 apples
- 15418 Carrot
- 1790 Doughnut
- 1050 Hamburger
- 1513 Candy bar (chocolate)
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