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How many calories do yo burn while 4 hours and 43 minutes of Rock Climbing?
Calories burned: | 371,658 |
Total duration: | 34843 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 34843 minutes of Rollerblading
- 34843 minutes of Rowing
- 34843 minutes of Rowing machine training
- 34843 minutes of Jogging
34843 minutes of regularly doing Rock Climbing will not only help you burn 371,658 calories but also raise your Metabolic Rate up to 374,624 kcal if you are a man and 374,079 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 371658 calories during your workout which is an equal amount of calories that are in:
- 4376 apples
- 14860 Carrot
- 1725 Doughnut
- 1012 Hamburger
- 1459 Candy bar (chocolate)
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