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How many calories do yo burn while 4 hours and 20 minutes of Rock Climbing?
Calories burned: | 204,277 |
Total duration: | 34820 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 34820 minutes of Rollerblading
- 34820 minutes of Rowing
- 34820 minutes of Rowing machine training
- 34820 minutes of Mountain Biking
34820 minutes of regularly doing Rock Climbing will not only help you burn 204,277 calories but also raise your Metabolic Rate up to 207,243 kcal if you are a man and 206,698 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 204277 calories during your workout which is an equal amount of calories that are in:
- 2405 apples
- 8168 Carrot
- 948 Doughnut
- 556 Hamburger
- 802 Candy bar (chocolate)
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