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How many calories do yo burn while 4 hours and 17 minutes of Rock Climbing?
Calories burned: | 185,690 |
Total duration: | 34817 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 34817 minutes of Rollerblading
- 34817 minutes of Rowing
- 34817 minutes of Rowing machine training
- 34817 minutes of Cycling
34817 minutes of regularly doing Rock Climbing will not only help you burn 185,690 calories but also raise your Metabolic Rate up to 188,656 kcal if you are a man and 188,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 185690 calories during your workout which is an equal amount of calories that are in:
- 2186 apples
- 7425 Carrot
- 862 Doughnut
- 506 Hamburger
- 729 Candy bar (chocolate)
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