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How many calories do yo burn while 4 hours and 14 minutes of Rock Climbing?
Calories burned: | 464,186 |
Total duration: | 34814 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 34814 minutes of Rollerblading
- 34814 minutes of Rowing
- 34814 minutes of Rowing machine training
- 34814 minutes of Cycling
34814 minutes of regularly doing Rock Climbing will not only help you burn 464,186 calories but also raise your Metabolic Rate up to 467,152 kcal if you are a man and 466,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 464186 calories during your workout which is an equal amount of calories that are in:
- 5466 apples
- 18560 Carrot
- 2154 Doughnut
- 1264 Hamburger
- 1822 Candy bar (chocolate)
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