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How many calories do yo burn while 10 hours and 1 minutes of Rock Climbing?
Calories burned: | 22,742 |
Total duration: | 3481 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3481 minutes of Rollerblading
- 3481 minutes of Rowing
- 3481 minutes of Rowing machine training
- 3481 minutes of Jogging
3481 minutes of regularly doing Rock Climbing will not only help you burn 22,742 calories but also raise your Metabolic Rate up to 25,708 kcal if you are a man and 25,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 1 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 22742 calories during your workout which is an equal amount of calories that are in:
- 268 apples
- 909 Carrot
- 106 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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