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How many calories do yo burn while 4 hours and 4 minutes of Rock Climbing?
Calories burned: | 389,804 |
Total duration: | 34804 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 34804 minutes of Rollerblading
- 34804 minutes of Rowing
- 34804 minutes of Rowing machine training
- 34804 minutes of Canoeing
34804 minutes of regularly doing Rock Climbing will not only help you burn 389,804 calories but also raise your Metabolic Rate up to 392,770 kcal if you are a man and 392,225 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 389804 calories during your workout which is an equal amount of calories that are in:
- 4590 apples
- 15586 Carrot
- 1809 Doughnut
- 1062 Hamburger
- 1530 Candy bar (chocolate)
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