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How many calories do yo burn while 3 hours and 21 minutes of Rock Climbing?
Calories burned: | 463,480 |
Total duration: | 34761 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 34761 minutes of Rollerblading
- 34761 minutes of Rowing
- 34761 minutes of Rowing machine training
- 34761 minutes of Canoeing
34761 minutes of regularly doing Rock Climbing will not only help you burn 463,480 calories but also raise your Metabolic Rate up to 466,446 kcal if you are a man and 465,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 463480 calories during your workout which is an equal amount of calories that are in:
- 5457 apples
- 18532 Carrot
- 2151 Doughnut
- 1262 Hamburger
- 1819 Candy bar (chocolate)
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