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How many calories do yo burn while 3 hours and 6 minutes of Rock Climbing?
Calories burned: | 231,640 |
Total duration: | 34746 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 34746 minutes of Rollerblading
- 34746 minutes of Rowing
- 34746 minutes of Rowing machine training
- 34746 minutes of Running
34746 minutes of regularly doing Rock Climbing will not only help you burn 231,640 calories but also raise your Metabolic Rate up to 234,606 kcal if you are a man and 234,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 6 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 231640 calories during your workout which is an equal amount of calories that are in:
- 2727 apples
- 9262 Carrot
- 1075 Doughnut
- 631 Hamburger
- 909 Candy bar (chocolate)
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