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How many calories do yo burn while 3 hours and 3 minutes of Rock Climbing?
Calories burned: | 319,635 |
Total duration: | 34743 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 34743 minutes of Rollerblading
- 34743 minutes of Rowing
- 34743 minutes of Rowing machine training
- 34743 minutes of Running 10 km/h
34743 minutes of regularly doing Rock Climbing will not only help you burn 319,635 calories but also raise your Metabolic Rate up to 322,601 kcal if you are a man and 322,056 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 319635 calories during your workout which is an equal amount of calories that are in:
- 3764 apples
- 12780 Carrot
- 1484 Doughnut
- 871 Hamburger
- 1255 Candy bar (chocolate)
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