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How many calories do yo burn while 3 hours and 3 minutes of Rowing machine training?
Calories burned: | 239,726 |
Total duration: | 34743 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 34743 minutes of Rowing
- 34743 minutes of Canoeing
- 34743 minutes of Cycling
- 34743 minutes of Rollerblading
34743 minutes of regularly doing Rowing machine training will not only help you burn 239,726 calories but also raise your Metabolic Rate up to 242,692 kcal if you are a man and 242,147 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 239726 calories during your workout which is an equal amount of calories that are in:
- 2823 apples
- 9585 Carrot
- 1113 Doughnut
- 653 Hamburger
- 941 Candy bar (chocolate)
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